Quality and quantity of sleep play a major role in your health. Did you know that Black adults face higher rates of sleep disorders, like sleep apnea, insomnia and irregular sleep patterns, and that poor sleep can contribute to cardiovascular disease, metabolic disorders, and other health issues? Dive into this important topic with Google’s Chief Health Equity Officer, Dr. Ivor Horn, MD, MPH, as she highlights how advanced sleep monitoring technology in the Pixel Watch 2 can help to bridge this healthcare gap: https://goo.gle/3TQpWiD
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How Sleep Affects Heart Health In the perpetual hustle and bustle of modern life, sleep often falls victim to the relentless march of productivity. However, emerging research continues to underscore the critical role that sleep plays in overall health, particularly in relation to heart health. As scientists delve deeper into the intricate connection between sleep and cardiovascular well-being, the importance of prioritising quality sleep is becoming increasingly apparent. A growing body of evidence suggests that insufficient sleep, poor sleep quality, and sleep disorders can significantly impact heart health Read the rest of the article here https://buff.ly/3IJg4C9 👈 Visit our website https://buff.ly/3RB8X3L 😄 Watch The Impact of Preventable Disease on Enterprises. https://buff.ly/43DgkdQ 👈 Pre-register here: https://buff.ly/3NzDfAZ 👈 Follow Us on LinkedIn https://buff.ly/48mdZah 👈 #ImmuneSystem #GutMicrobiota #Thier #HealthisWealth #ImmuneHealth #StayHealthy #GutHealthBenefits #FemTech #MaleTech, #WomensHealth, #Innovation #Health #AL #PersonlisedHealth #Technology #Healthcare #Strategy
How Sleep Affects Heart Health
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Healthcare Executive | Forbes Contributor | Speaker & Writer | Healthcare Innovation, Digital Health, and Policy
My latest for Forbes: how sleep is critical in preventing chronic disease Emerging studies are increasingly showing that #sleep is a crucial aspect of preventing poor long term health outcomes. Specifically, adequate sleep length, regularity, and quality are key metrics in preventing long term disease. I look at a variety of recent studies on this subject, including a seminal study published in JAHA — Journal of the American Heart Association by Kelsie M. Full, PhD, MPH, Tianyi Huang, Neomi Shah, Matthew Allison, Erin Michos, Daniel Duprez, Susan Redline, and Pamela Lutsey which examines sleep irregularity and its link with cardiovascular disease. I also discuss a paper published in Nature Portfolio that looks at the link between sleep deprivation & immune-related disease outcomes. As always, keen to hear your thoughts & feedback! #stress #digital #wellness #jobs #inflation #economy #tech #healthcare https://lnkd.in/gR6mgGdt
Studies Are Increasingly Showing That Sleep Is A Critical Factor In Preventing Chronic Disease
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Sleep quality can significantly impact overall well-being. Discover insights from experts on improving sleep for #multiplesclerosis patients! #sleeptips https://lnkd.in/eqVqZtzf
Expert Voices: How to sleep well with multiple sclerosis –...
https://multiplesclerosisnewstoday.com
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The Link Between Sleep and Senior Health Quality sleep is essential for seniors to improve cognitive function, mood, and overall health. Learn tips on getting a good night's rest here: https://rb.gy/ruc6k. #QualitySleep #SeniorHealth #ReynoldsburgOH #HomeCare
Sleep Tips for Older Adults
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Can’t sleep? It’s time to try Cordyceps Sleep plays a vital role in our overall well-being, aiding in illness recovery, skin regeneration, and even preventing serious health conditions such as dementia, stroke, and cardiovascular diseases, particularly in older individuals. However, as we age, falling asleep becomes more challenging, and sleep often becomes fragmented. In this article, we will explore the various factors that contribute to sleep difficulties and introduce a natural solution that can help restore restful sleep: cordyceps. Explore: https://lnkd.in/gb-5wrXw #FineJapanUSA #FineCordycepsPlus #coryceps #health #wellness #supplements #naturalproducts #sleepbetter
Can’t sleep? It’s time to try Cordyceps
medium.com
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Struggling to help your MS patients get a good night's sleep? 🛌💤 A recent study highlights a crucial factor: comorbidities. Research shows that managing comorbid conditions in Multiple Sclerosis (MS) can significantly enhance sleep quality for patients- https://bit.ly/44NR1b7 Switch gears in your treatment plans and consider a holistic approach to improve your patients' overall well-being. Dive deeper into this eye-opening study and discover how addressing comorbidities could be a game-changer in sleep management for those with MS. 🌟 Don't let your patients miss out on a restful night—take action today! Credit: Sage #MultipleSclerosis #HealthCare #SleepQuality #Comorbidities #MSAwareness #PatientCare #HealthcareInnovation #BetterSleep #meded #eMednews
Comorbidities Worsen Sleep Quality in Multiple Sclerosis - eMedNews
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Our bodies undergo various changes throughout our lives, and our sleep patterns can be affected too. While it’s common to experience some alterations in our sleep as we get older, it’s important to recognize the potential risks associated with sleep disturbances. In recent years, researchers have discovered a compelling correlation between sleep and Alzheimer’s disease, highlighting the pressing role that healthy sleep plays in preserving cognitive health as we age.💤 #Comprehensivesleepandbreathing #sleepmedicine #sleephealth
The Crucial Connection Between Sleep and Alzheimer's Disease - Csleepcenter
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Irregular sleep patterns can harm your heart, but physical activity can minimize that correlation, says one new study. Published earlier this year, the new research found that an irregular sleep pattern is associated with poorer cardiovascular health for middle-aged adults. What does that mean for all of us? It's more important than ever to promote a healthy sleeping routine in middle age. #healthyaging #agingwell #healthysleep #sleephygiene #hearthealth #seniorlife #seniorcare #DesignedForWellness
2 Things to Prioritize if You Want to Protect Your Heart Health in Middle Age
health.com
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