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Are you getting enough #sleep? How much sleep is good for your health? What are the benefits of napping — or are naps bad for you? This American Medical Association update featuring Molly Atwood, PhD, dives into the science of #sleepmedicine to answer those questions and much more. Check it out! #NVFP #conciergemedicine https://lnkd.in/dUzTEgXm

Clinicians - 20% of people worldwide do some type of Shift Work, which interferes with their sleep and overall health. Along with that, people's sleep is impacted by Jet Lag, and even Daylight Saving Time. Come learn the precise use of melatonin, light, and sleep scheduling to help your patients sleep well despite these challenges. This is a free webinar through Doctor's Data, upcoming on Thursday, Oct 12 at noon PST. Register now: https://bit.ly/46DR5tL #sleep #shiftwork #melatonin #herbatonin

Struggling to help your MS patients get a good night's sleep? 🛌💤 A recent study highlights a crucial factor: comorbidities. Research shows that managing comorbid conditions in Multiple Sclerosis (MS) can significantly enhance sleep quality for patients- https://bit.ly/44NR1b7 Switch gears in your treatment plans and consider a holistic approach to improve your patients' overall well-being. Dive deeper into this eye-opening study and discover how addressing comorbidities could be a game-changer in sleep management for those with MS. 🌟 Don't let your patients miss out on a restful night—take action today! Credit: Sage #MultipleSclerosis #HealthCare #SleepQuality #Comorbidities #MSAwareness #PatientCare #HealthcareInnovation #BetterSleep #meded #eMednews

Why is it essential for your patient advocate to ask about your sleep, especially if you suffer from chronic conditions? Sleep impacts EVERYTHING! From managing chronic conditions to mental health, good sleep is vital. That's why your advocate cares. Sleep issues are often HIDDEN. You might not always connect fatigue to a more profound health concern, but your advocate can help spot the signs. Better sleep = better treatment outcomes. From surgery recovery to medication effectiveness, quality sleep plays a significant role. ️ Advocates empower YOU! They help you understand the importance of sleep, navigate sleep studies, and advocate for treatment options. Knowledge is power! Learn common sleep disorders, healthy sleep habits, and resources to get your desired rest. Remember: Share your sleep concerns with your advocate. Together, you can unlock the power of a good night's sleep for better health! #patientadvocacy #sleephealth #wellness #healthcare#AdvocacySavesLives#HealthPriorities#PatientAdvocacy#ChronicDisease#Stroke#TBI#Cardiovasculardisease#Dementia#Stress#Cancer#MedicalCare#InsuranceTreatmentQuestions#HealthcareCommunication#MedicalAdvice#AdvocateForYourself#TreatmentConcerns#MedicaSupport#InformedDecisions#HealthcareAdvocacy#HealthCareEmpowerment#EmpowerYourHealth#SelfCare#ChronicDisease#Stroke#Cancer#Autoimmunedisease#MedicalNavigation #PatientAdvocate #HealthcareJourney Let a Patient Advocate be your partner in health! Empower your loved ones or yourself by considering a Patient Advocate for a smoother and more informed healthcare journey! Advocation empowers patients with knowledge and informed decisions. If you need help navigating your care, contact us today to discuss your unique healthcare needs. https://bit.ly/3wKdINc.

How do you combine #primarycare and #sleep care? When should you seek help from a family #doctor or a sleep expert? A lot of people with sleep disorders consult with their family doctor first and this is not surprising. However, what’s interesting is that several health conditions are rooted in different sleep problems. Check out my great conversation with Yishan Xu, PhD, DBSM to learn more! #NVFP #Conciergemedicine https://lnkd.in/gxVw7n3s

Medical News Today highlights the importance of sleep and how it correlates with #dementia risk. The article includes insights from several industry experts — including John Showalter, Linus Health's Chief Product Officer — about the benefits of sleeping for #brainhealth. Read the full article now for insights on the effects of poor sleep on the #brain and how patients can improve their sleep:

Quality and quantity of sleep play a major role in your health. Did you know that Black adults face higher rates of sleep disorders, like sleep apnea, insomnia and irregular sleep patterns, and that poor sleep can contribute to cardiovascular disease, metabolic disorders, and other health issues? Dive into this important topic with Google’s Chief Health Equity Officer, Dr. Ivor Horn, MD, MPH, as she highlights how advanced sleep monitoring technology in the Pixel Watch 2 can help to bridge this healthcare gap: https://goo.gle/3TQpWiD

Sleep Duration Tied to Mortality Rates in Sleep Apnea Patients Link: https://lnkd.in/gFkxr578 A total of 688 all-cause deaths were observed among the participants. The researchers found that the groups sleeping six to less than seven hours, five to less than six hours, and less than five hours had significantly higher risks of all-cause mortality, independent of AHI, compared with the group sleeping at least seven hours (hazard ratios, 1.53, 1.40, and 1.64, respectively). The finding was mainly consistent in sensitivity analyses performed among participants with available data of positive airway pressure treatment during follow-up. #sleep #mortality #research #osa #cpap #sleephealth #healthcare #health #sleep2023 #wellness #sleepapnea

Alzheimer's is a complex condition, but this study underscores the potential power of good sleep. So tonight, as you prepare for bed, remember that getting a restful night's sleep might be one of your best defenses against Alzheimer's. #Alzheimers #SleepHealth #SleepTips #HealthyLiving #BrainHealth #Research #WashingtonUniversity #SleepDisorders #MentalHealth #HealthyHabits #SleepRoutine #GoodNightSleep

“Sexsomnia occurs outside of dream sleep and likely occurs as the person transitions through the phases of sleep,” Keisha Sullivan, DO, MBA, MS, a #PermanenteMedicine sleep medicine specialist, explains to Everyday Health. Here's what you need to know about #sexsomnia.