Reasons Not to Worry: Stoicism in Chaotic Times
With Next Big Idea Club
Liked by 12 users
Duration: 14m
Skill level: General
Released: 5/2/2024
Course details
Ever wondered why we all worry so much about things beyond our control? In the 2022 book Reasons Not to Worry: Stoicism in Chaotic Times, author, journalist, and cocreator of the Netflix series Wellmania, Brigid Delaney, outlines and applies some of the core concepts of the ancient philosophy known as stoicism to help you stop worrying about the things you cannot control in both your personal and professional life. Tune into this audiobook summary from Next Big Idea Club to hear Brigid as she shares five key insights from Reasons Not to Worry. Explore the few things within your control—your actions, reactions, character, and how you treat other people—as well as the basic principles of stoicism, the control test, the perils of judgment, and the value of maintaining preferred indifference.
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