Reblogged uovoc
If your answer is "until the water drains clear," vote for whatever number that usually ends up being, or "more than three times."
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#brown rice = yes. Read up on the literature and washing it reduces arsenic levels without affecting nutrition.#white rice no. literature found that washing enriched rice removes 5-20% of added nutrients.#white rice has less risk of arsenic than brown because the hull is removed so overall better to not wash it#<- prev#interesting#polls#i've had a vague background understanding that part of the reason to wash rice is to get rid of possible aspargillus and its toxins