Nutrition
All things food and nutrition, all in one place. We'll help you decipher what's healthiest for your specific body, debunk diet trends, and offer helpful tips on nutrient-rich ingredients and feel-good food choices.
Is Chlorophyll Water Effective or Another Wellness Scam?
French Girls Are Drinking Artichoke Water to Debloat—But Does It Work?
Is High Phenolic Olive Oil Worth Trying? We Investigate
The 8 Best Juice Cleanses of 2024, According to a Dietitian
The 10 Best Greens Powders We've Tested for Energy and Vitality
The 13 Best Probiotics for Women, According to Nutritionists
The Best Healthy Snack Subscription Boxes to Replenish Your Body
The 11 Best Ashwagandha Supplements of 2023, According to a Registered Dietitian
The 11 Best Dietitian-Approved Collagen Supplements of 2024
The 7 Best Collagen Powders of 2024 to Improve Your Hair, Skin, and Nails: Tested and Reviewed
The 9 Best Fruits to Eat for Breakfast to Supercharge Your Morning
Zinc Can Treat Everything From Acne to Inflammation—Here's What You Need to Know
The 9 Best Apple Cider Vinegar Supplements, Beloved By Dietitians
We Followed Kim Kardashian's Diet for a Week –Here's What Happened
13 Dermatologist-Approved Vitamins to Clear and Nourish Skin
Does Drinking Collagen Actually Help Your Skin and Hair? We Asked Derms
Eczema Diet: Best Foods to Eat (and What to Avoid)
Your Whey Protein Smoothie Might Be Causing Breakouts—Here's Why
14 Detox Water Recipes to Boost Your Metabolism
This Is What Happens to Your Body When You Stop Eating Carbs
15 of the Healthiest Alcoholic Drinks, Straight From Dietitians
The Effects Coffee Can Have on Your Skin, According to Derms
8 Ways Drinking a Gallon of Water a Day Will Impact Your Life
I Tried ProLon: The 5-Day Fast-Mimicking Diet That Helps Your Cells Self-Repair
The 15 Best Foods to Eat Before a Night of Drinking
10 Foods That Will Boost Your Vitamin B6 Intake
7 Benefits of Drinking Rose Water, According to Experts
12 Energy-Boosting Foods To Wake You Up
Are Impossible and Beyond Meats Bad For You? An Investigation
Is Green Tea Actually a Healthier Source of Caffeine Than Coffee? We Investigate
Are Smoothies Healthy? We Asked Nutritionists
This Little-Known Supplement Stopped My Hormonal Acne Breakouts For Good
Can Biotin Cause Acne? We Asked Dermatologists
16 Foods and Vitamins That May Help Reduce Dark Circles
Could Almond Milk Be Causing Your Breakouts? We Investigate
I Took Daily Shots of Cod Liver Oil—This Is What They Did to My Skin
Is Spicy Food Bad For Your Digestion? We Asked Nutritionists
A Dietitian-Approved Sugar Detox Diet Plan, From Breakfast to Bedtime Snacks
16 Foods to Eat for Nausea to Make Queasiness Disappear Fast
15 Foods That Boost Your Metabolism, According to Nutritionists
I Drank the Kardashian-Approved Fit Tea for 14 Days—This Is What Happened
The 7 Best Post-Workout Drinks to Help You Recover, According to Dietitians
10 Popular Diets That Actually Work
Ask a Dietitian: Is Seitan Bad For You?
Can Drinking Spearmint Tea Help Clear Acne? Dermatologists Weigh In
Serious Question: Is Coffee Creamer Bad for You?
11 Herbal Teas That May Help Reduce Bloating
The Best Protein Bars for Women, According to a Registered Dietitian
Craving Sweets? Experts Explain What Sugar Cravings Really Mean
22 Best Foods for Clear Skin, According to Derms and Nutritionists
Dietitians Reveal Foods That Make You Retain Water and Bloat Up
What Exactly Is the Almased Diet Plan?
Here's Everything You Need to Know About Taking Probiotics for Acne
What Is The No-Sugar Diet? Everything You Need to Know, According to Nutritionists
How to Eat a Low-Carb Diet as a Vegetarian
17 Best Foods for Hair Growth, According to Nutritionists
10 Foods That Are Proven Natural Aphrodisiacs, According to Nutritionists
Thinking of Fasting Before Your Workout? Read This First
Is Bulletproof Coffee Bad for You? We Asked Nutritionists
Seriously: I Completely Changed My Body in Only 3 Months
10 Healthy Fats to Add to Your Diet, According to a Nutritionist
Kin Euphorics: The Non-Alcoholic Drink That Relaxes You
These Are the 16 Strongest Antioxidants to Add to Your Diet
9 Benefits of Psyllium Fiber