WHOOP

Meet Jaswanth Mogalipuvvu — an IT Network Engineer overseeing network connectivity and security here at WHOOP. In under three years, Jaswanth has become one of the key team members responsible for building the network infrastructure at our Boston headquarters. When asked about it, he said, "It was exciting to create a modern system that truly reflects our inventive spirit." Beyond the technology, Jaswanth loves the community at WHOOP, which he says is his favorite part of the job. "The best thing about working for WHOOP is the lively community and shared enthusiasm for encouraging people to reach their highest potential. It's truly a place where creativity thrives, and each day provides new possibilities to make a significant difference." Thank you, Jaswanth, for all that you do — we can't wait to see what you do next.

This week, the world's most legendary footballer joins the WHOOP Podcast. That's right: Cristiano Ronaldo. Hear an exclusive take on the personal WHOOP data that drives him to keep pushing his performance and playing the game at his peak. You don't want to miss this one. Watch or listen to the full episode now: https://bit.ly/3K3raCM

This is how Cristiano Ronaldo stays 🔛🔝. As a fan of WHOOP first, Cristiano became obsessed with tracking every detail to help him perform at his best. Check out his numbers from the past 90 days and see how tracking his sleep, strain, recovery, and more allows him to stay on top of his game. Join Cristiano Ronaldo on WHOOP now: https://bit.ly/3K3raCM

Greatness is the Goal⚽️ Professional footballer Cristiano Ronaldo relies on WHOOP to stay at the top of his game. From nutrition tracking to sleep metrics, Ronaldo goes deep on his data, adjusting his training and daily habits to play harder, recover faster, and push his 20+ year career on the pitch into the future. Get yours now - https://whoop.com/cr7 🙌

Parenting is a lot of work — and now, WHOOP can better capture that. From prenatal vitamins and night feeding, to stroller walking and baby wearing – you can now log and analyze parent-specific activities and journal behaviors. The feedback to add the behaviors and demands from a 24/7 job came directly from some of our most valued members: parents. At WHOOP, we’re proud to have a wide range of employee resource groups (ERGs) — including Parents at WHOOP. Fueled by feedback from our members and their own experiences, Parents at WHOOP worked directly with our Product team to go deeper on tracking and understanding the demands of parenthood, sharing their most demanding responsibilities, the insights that they’re looking for, and what they wish WHOOP could help them better understand. So, what WHOOP activities would you like to have to match your lifestyle?

What benefits come with exercising at different times of the day? 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗪𝗼𝗿𝗸𝗼𝘂𝘁𝘀: Kickstart Metabolism🏋️♀️ - Morning workouts can help kickstart your metabolism, helping you burn more calories throughout the day. Better focus 🎧 - Morning exercise can lead to better focus and mental abilities for the rest of the day. 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 𝗪𝗼𝗿𝗸𝗼𝘂𝘁𝘀: Endurance🏃♂️ - Research shows that the body's endurance capacity is significantly higher in the evening. Muscle Strength💪🏻 - Your body temperature increases throughout the day, optimizing muscles' strength and flexibility.

Meet Jenna Schaefer, Senior Manager of Content Partnerships on the Social Media team here at WHOOP, and one of the key drivers in creating captivating and unique stories for our community. When asked about her favorite part about working at WHOOP, Jenna quickly stated, "surrounding myself with people I'm constantly learning from, laughing with, and pushing my creativity to the next level. I feel like I am growing personally and professionally every day!" Her favorite WHOOP feature is everything sleep-related because it's firmly validated what she already knew — that she's really good at sleeping. "I knew I was a good sleeper, but I just didn't know how good I really was." Follow us on our social channels to check out Jenna's work, and stay tuned for more exciting stories dropping soon 👀

When your body is changing weekly — WHOOP has your back 🫄🙌 With Pregnancy and Postpartum Insights, we're here to help you better understand your pregnancy journey with personalized data, insights, and coaching. Plus, you can log your pregnancy in your journal, where you'll be invited to join a WHOOP Community Team based on your due date to find support from other members.

Pause, breathe and tune in. 🧘♀️ In this week's episode of the WHOOP Podcast, Will Ahmed explores the multifaceted journey of Dermot Whelan, a comedian and meditation expert. Dermot shares insights that bridge laughter with serenity, and together, they delve into the transformative power of meditation. Don’t miss out - https://bit.ly/4dtScAx