Kim Kardashian said she locks herself in her bathroom to get away from her kids. A therapist said it's a relatable feeling.
My kids were able to have meals at restaurants in London because of food allergy laws. I wish the US was as thoughtful, especially with kids.
Fitness tips from 61-year-old runner who did first marathon in her 30s
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Kochilas shares how to eat like an Ikarian.
My dad gave me my mom's engagement ring when she died. I felt like it belonged with her more than with me. I'm glad I kept it.
During the NBC interview, Céline Dion shared that she had been experiencing symptoms of the condition even as far back as 2008.
Nancy Strong loves traveling, especially if it has adventures like safaris in Africa, the Great Wall of China, and a cruise to Antarctica.
My ex-husband and I were together for 27 years and decided to divorce. We're still close friends, and some people in our lives don't understand.
Donald Chalfin's wife made him take a blood test after he showed symptoms of being sick. He needed a liver transplant, which he had to advocate for.
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole foods lowered it.
By getting strict with his diet and exercise, comedian Ian Karmel lost half his weight. He went from 420 pounds to 220 and wants to keep up.
After coming out at 17, the author became homeless. They survived thanks to their queer friends. They now know they can survive anything.
I'm a woman, and my name is Tommie Christopher. I was named after my dad and his best friend. People have bullied me, but I love my name now.
Maureen Hagar, 73, transformed her life by losing 185 pounds through diet and exercise. She stopped needing her scooter to move around.
Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Business Insider.
One of the worst things your company can do for your mental health is talk about it too much.
Samantha Harney's son Trevor has epilepsy and was having daily seizures. Doctors removed a part of his brain and he's been seizure free for 206 days.
A dietitian shares her tips for eating your favorite takeout while reducing the health risks of UPFs.
TikTok videos of "floor time" have millions of views. It's nothing new, and people have been using the technique to ground themselves for centuries.
The FDA and other government agencies are investigating Diamond Shruumz-brand microdosing chocolate bars. Eight people have fallen ill so far.
After meeting online, the writer didn't know her date was related to Olivia Newton-John. The three of them became close over many years.
I started grieving my dog before he died. I tried everything to save him, and when I couldn't I had to make the call no dog owner wants to make.
They became best friends during the pandemic and then realized they should date. A few months later, they got married in their senior year on campus.
She's a freelance writer, and her husband is a blue-collar worker. They don't have enough money to raise a kid, but they want one anyway.
In Saturday's edition of Insider Today, we're talking about the secret to finally getting yourself to work out.
I've been dating my partner for 8 years but we don't live together, and have no plans of moving in. Our relationship structure works for us.
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be better for you than homemade ice cream.
VR therapy, like the gameChange program, helps with psychosis treatment by reducing anxiety and agoraphobia. It's even gained NHS approval.
Fermented foods are good for gut health, but they're not a central part of the American diet. A dietitian shares how she incorporates them daily.
A Yale student felt the expectation to find his life-long friends in his first year at college. He's worried he didn't make deep-enough friendships.
I saved a lot of money during the pandemic, but now keep spending it. A financial therapist helped me unpack why.
"I'll always be doing something, but I may pull back a little bit here and there, now and then," she said at the CMA Fest, per Entertainment Tonight.
I wanted my wedding to be fun and easy just like my relationship. We decided to get married in Las Vegas and our guests had a blast.
Keeping stroke risk factors, such as high blood pressure and being overweight, under control can lower the risk, a doctor said.
A breakthrough discovery about inflammatory bowel disease helps explain why gut disorders are so hard to understand but offers hope for a treatment.
A freelancer married another freelancer, so their professional lives aren't easy. They often fight, but they lean into communication and alone time.
I experienced loneliness earlier in life and learned how to make friends. Now, at 72, I have the right balance of companionship and solitude.
Christina Applegate shared on her podcast that her MS diagnosis has caused her depression. I've been there, and I want her to know there's a way out.
"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supplements like sea moss, tart cherry, and ashwagandha.
Millennials wanted to be better parents. So why are their kids little monsters?
Alexis Hall had given birth days before when she noticed her hands and feet were swollen. She had to advocate for herself to be treated.
Trina McGee, known for playing Angela Moore in "Boy Meets World," is pregnant at 54. While uncommon, it is possible to have a healthy pregnancy after age 50.
The investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.
As a writing exercise, a single mother wrote the eulogy about her life. She realized how far she has come as a parent and person who is healing.
From never talking about money to not knowing enough about prenups, a divorce lawyer shared some common divorce mistakes couples make.
My parents died almost 50 years apart. I was one of the youngest of my peers to lose a parent. When my dad died, most friends had lost both parents.
Young people and celebrities including Julia Fox and Lenny Kravitz are swearing off sex. It could be a good thing, an expert said.