Essential Oil Diffusers

Essential oil diffusers give you the option of bringing natural aromatherapy into your home. Not only do essential oils, like lavender, lemon verbena and mint, make the air smell better but they can also create a better atmosphere to help you improve your physical and emotional state. Many individuals find that diffusing essential oils can reduce stress and anxiety, boost their mood or energy and even help with getting a good night of sleep.

With these kinds of benefits, it makes sense that aromatherapy oils and diffusers can play an essential role in helping you wind down at the end of the day. Use your aroma diffuser while enjoying a relaxing foot bath or easing muscle pain with a little do-it-yourself massager. You might even want to host at-home salon and spa days for you and your friends. Do some yoga together, throw on face masks and enjoy a little socializing during your day off.

When choosing the best essential oils and diffusers for your needs, consider the size of the area you want to use it in. If you have a particularly large room or space, you may need more than one EO diffuser. For a longer run time, you will want to choose an oil diffuser with more capacity. You can also consider customer ratings when narrowing your choices.

You will also have a choice between the two main types of aroma diffuser: the ultrasonic oil diffuser and the cool mist oil diffuser. Ultrasonic aromatherapy oil diffusers can easily double as humidifiers, which is handy in dry climates or during the winter. They do not always, however, produce aromas as intense as the ones you can achieve with a cool mist diffuser. Some designs now incorporate elements of both of these diffusion techniques.

When choosing an oil, focus on the purpose you’re using the oil for. For example, lavender is conducive to reducing anxiety and relaxing, while mint or citrusy scents like bergamot and wild orange can help with focus and energize you.