** 7 out of 10 teenagers have a "positive" or "very positive" impact by PlayWellMinds ** Today, Friday 7th of June, we completed the last keynote and thereby the pilot for the 4 groups that participated in our first full program to learn and be mentally stronger. They have completed our 7 step program and used our unique app, staring in March and finalised in June. We are blown away with the result! WE CAN MAKE A DIFFERENCE AND WE WILL! :) #teenmentalfitness #mentalwellbeing #mentalimprovement #empoweringyoungminds
Om oss
PlayWellMinds - the unique app for mental training for young people. A program in seven steps, designed to help young people achieve improved mental strength, well-being and personal performance.
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www.playwellminds.com
Extern länk för PlayWellMinds AB
- Bransch
- Hälso- och träningstjänster
- Företagsstorlek
- 2–10 anställda
- Huvudkontor
- Sollentuna
- Typ
- Privatägt företag
- Grundat
- 2024
Adresser
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Primär
Sollentuna, SE
Uppdateringar
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Very interesting way of spending "lawsuit settlement", we like it a lot! :) Well done Phil Weiser and Colorado Department of Education. Let us know if we can help! :) https://lnkd.in/d5x4Me9P
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Vi vet att elverna vill lära sig bli mentalt starkare och hantera stress, situationer som är svåra och må bra. Vi ska göra något åt det! Haka på! :)
Det är dags att göra något nu! ”Den negativa stress som många elever upplever idag måste vi ta på allvar. Eleverna i undersökningen efterfrågar också mer kunskap om psykisk hälsa och vad man kan göra själv för att hantera stress och må bra.” Lilian Helgason, ordförande i Sveriges Elevråd. (Tim Bergling Foundation, Sveriges Elevkårer & Sveriges Elevråd, 2024). https://lnkd.in/dejisu5i PlayWellMinds AB Tim Bergling Foundation
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Another amazing team completing their first program with PlayWellMinds! Thanks a million to RQT Stora Wäsby and the Academy team! And what a result we have had, not only have the result on the court improved but everyone became mentally stronger! #teenmentalfitness #mentalperformance #stronger #emoweringyoungminds
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Please help us share the message! The movement to build stronger kids and future role-models with mental fitness! #teenmentalfitness #mentalwellbeing #mentalawareness #performance #teenagers #stronger #empoweringyoungminds
The Power of Mental Strength: Nurturing Resilience in Young Minds
PlayWellMinds AB på LinkedIn
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With Taylor Swift leaving Sweden we salut her performance and her mental strength! Very interesting article in Forbes about her mastering of #emotionalagility! #teenmentalfitness https://lnkd.in/dM5Gsd4q
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PlayWellMinds AB omdelade detta
Upprop i svensk fotboll: En gemensam speakertext att läsa upp innan ALLA matcher den här helgen (18-19 maj). Från 3 mot 3-matcherna till elitmatcherna i Allsvenskan och OBOS Damallsvenskan! 📢👊 "Svensk fotboll strävar efter mer än bara segrar på planen. Fotbollen ska vara en plats för glädje och gemenskap. Det är när vi lyfter, stöttar och peppar varandra som vi når nya höjder tillsammans. Här finns ingen plats för hat, hot eller våld. Därför kraftsamlar nu den svenska fotbollsfamiljen den här helgen för ett bättre matchklimat! Och ännu bättre fotboll." Tillsammans för ett bättre matchklimat! Läs mer: https://lnkd.in/dFPpCm_B #ettbättrematchklimat
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Well written by Steven Bartlett ! Please Read! #mentalhealthweek #teenmentalfitness
This shot taken by Will Lindsay-Perez sums up one of the hardest few weeks of my life in recent times…let me explain I had recorded 16 podcast episodes in 2 weeks in America, while running my companies. Flight Group: Flight Studio, Flight Fund, Flight Story, thirdweb. I was severely jet lagged after flying between LA, the Middle East & The UK in 72 hours, I had then stayed up for 2 days over the weekend to complete a critical business project. I was delirious, it was 8pm and there were 2,000~ people waiting for me on the other side of the wall in Dublin. It’s the first time in 8 years that my assistant Sophie Chapman told me she was about to intervene & cancel everything 😅 I was sat on a windowsill giving myself a little pep talk to get myself in the right frame of mind to not let those people down - while feeling like I had already let them down - I felt awful in every imaginable way. This is not to be admired. It's unsustainable and your body will eventually find a way to slow you down if you don't listen to it. I used to believe - especially when I was 16-25 years old that I was invincible in terms of mental health. At that age I thought mental health issues were things that happened to other people. I thought I was too "mentally strong" and "logical" to ever suffer with any mental health challenges. Eventually, I found out I was wrong! We are all humans with a set of non-negotiable basic needs. If you deprive yourself of these basic needs your body will often send you signals - anxiety, depression etc etc as a last ditch attempt to get you to course correct. I've never said this before, but I've started to think that somewhere inside me, there’s a young boy who still believes that everything he has could disappear overnight - that he could easily go back to zero - that he's still sprinting away from something. When you start with very little, the 'ghost of losing it all' can haunt you in a way that's both destructive and causes you to be scared of ever letting your foot off the gas. Finding myself in a situation like the one you see in the photo basically means I f*cked up several months ago when a past version of me said Yes to too many things, which means a future version of me is now paying the price. This is not the plan. The plan is to protect my first foundations (sleep, exercise, nutrition, relationships) while also being able to be professionally productive. You never really master "balance" because life, opportunities and priorities are always changing. You have to just stay tuned to your body and your mind and use what it's trying to tell you as the most important signal and instruction manual you have. When things get a bit too much, you have to be willing to let other people down, cancel plans and speak up, to defend your mental health. Have you been listening to your mental health? #MentalHealthWeek P.S shoutout to my team for understanding, supporting and carrying me on days like this! I really appreciate it ❤️
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