clare&me

🤔 Are you emotionally intelligent? 🤔 The ability to understand and manage one's own emotions, as well as to recognize and empathize with the emotions of others, is referred to as #EmotionalIntelligence (EI) or #EmotionalQuotient (EQ). 🧠 🚀 Studies have shown that if you have high emotional intelligence, you are more likely to have successful careers and relationships, and greater overall well-being 📣 📣 📣 Find out why in our latest blog post: https://lnkd.in/eDJJRXsf #mentalhealtawarenessweek #mentalhealthawarenessmonth #emotionalliteracy #understandingyouremotions

It's #MentalHealthAwarenessWeek - and it’s time for some #MOVEMENT!! ⛹♂️ 🧘♀️ 🏌♂️ This year's theme is all about movement. 🏃♂️ 🏃♀️ Regular #physicalactivity is known to improve our mental health, quality of life and well-being. Exercise can help us release "feel good" hormones. So, to celebrate this week: - Go for a walk. - Do a little dance in your living room - Do some outdoor sports - Try a new sport Any exercise is good! Do something good for your body - your body and mind are connected. 💫 #mentalhealthawarenessmonth #mentalhealthawarness #moveyourbody

When was the last time you asked yourself how you felt? And how have you taken care of your mental health lately? May is #MentalHealthAwarenessMonth, a time to shine a light on the importance of prioritizing mental well-being. 💚 It's important to remember that mental health is just as important as physical health. Let's normalize open conversations about mental health, not being okay, and seeking help as a sign of strength, not weakness. We can be the change that creates a more supportive and understanding environment for those struggling with mental health issues. 🚀 #MentalHealthAwareness #BreakTheStigma #EndTheSilence

Burnout is about "too little"- too little emotion, motivation, or care. 👤 Stress can make you feel overwhelmed, but #burnout leaves you feeling exhausted and depleted. It is a state of emotional, physical, and mental exhaustion caused by prolonged stress and overwork 🕳 . In our latest #blogpost, we dive into the topic of burnout, how it differs from stress and depression, and how to deal with it. Read more here: https://lnkd.in/eZrgVwjR #mentalhealth #dealingwithburnout #stress

Does your organization provide psychological safety? 🤔 🤔 🤔 Psychological safety is not always a given or the norm in many organizations ❌; here are some questions to help you assess whether your work environment provides psychological safety: - How does your organization respond to mistakes? - Is it okay to take risks in your organization? - Are people able to speak up about problems and difficult situations? - Are different opinions or new ideas accepted in your organization? - Is it difficult to be vulnerable and ask for help from the team? - How are disagreements handled? Learn more about the importance of #psychologicalsafety and how to create a psychologically safe work environment in our latest #blogpost: https://lnkd.in/eZYdf-YW #mentalhealthawareness #mentalwellbeing #mentalhealthatwork #workplacewellbeing

Shouldn't we try to be happy at work, happy with our work environment, and happy with what we do at work? 👩💻 👨💻 According to Jessica Pryce-Jones' book Happiness at Work, we spend a third of our lives at work - that's 90,000 hours of our lives. And numerous studies have shown how work can affect various aspects of our lives, but especially our mental health, from self-esteem to life satisfaction. 💫 That's why it's critical for companies to support the mental health of their employees. In our recent #blogpost: "How to Support Mental Health at Work," we dive into practical tips and strategies for creating a supportive and inclusive mental health environment at work.  Check it out here: https://lnkd.in/e9z-NBrB #mentalhealthawareness #workplacewellness #supportatwork #mentalhealthatwork #psychologicalsafety #eap

🥁 Drumroll please… We’ve reached another milestone! ⚡ clare&me now also offers Clare as a mental health solution for teams and organizations! On top of our B2C offering, businesses can now 👉 reduce stress of their employees by 25% after 8 weeks with Clare 👉 give access to a discrete mental health support, no human on the other end 👉 offer 24/7 available support and flexible scheduling & rescheduling 👉 easily scale their organization with no lead time Now, it’s up to you: Are you looking for a solution for your employees that fits busy schedules and is free of stigma? 💌 Message us 💌 Emilia Theye Celina Messner Christian Röpke Lea Schäfer #mentalhealth #conversationalai #b2b

Startups like clare&me are looking to bridge the gap between the demand for mental health support and the stretched capacity of healthcare services by using AI to offer therapy in the form of a chatbot. 🤖 “Rather than talking to your pet or teddy bears, there is a space now that almost represents a sentient being. Maybe it will reduce some of the fatigue that happens when people are on waiting lists.” says psychotherapist Catherine Knibbs. But AI has its shortcomings — so is it worth the risks? #artificialintelligence #chatbot #AI #deeptech #startups

According to the World Health Organization about 1 in 100 children has autism. 🌐 Autism spectrum disorder (ASD) is a lifelong neurological and developmental condition that affects the way an individual communicates, interacts, and processes information. But each case of #ASD can present with different symptoms and behaviors, and each individual is unique. Learn more about ASD, it causes and how it is treated here in our 🆕 #blogpost: https://lnkd.in/eDJmxXsk #mentalhealth #autism

💫 Are you interested in AI and mental health? 💫 In collaboration with CHARITE UNIVERSITATSMEDIZIN BERLIN, we are conducting a #study to scientifically examine and discuss the current state of research on the treatment of mental disorders using artificial intelligence. 🔬 Read more about the details and how you can partake in the study here in this #blogpost: https://lnkd.in/eYUicd-N #mentalhealth #mentalhealthstudy #blogpostalert #artificialintelligence #AI