Talkspace’s Post

It's the first day of May, which officially marks the beginning of Mental Health Month. What began in 1949 as an awareness and advocacy initiative spearheaded by Mental Health America has since grown into a tradition carried on by millions of Americans each year. The theme for 2024 is "Where to Start: Mental Health in a Changing World." In accordance with this year's message, I urge you to take a minute to reflect on your own mental well-being and that of those around you. Approximately 20% of people experience a mental health condition each year, yet many suffer in silence.   Consider this your reminder that mental health is nothing to be ashamed of, and neither is talking about it. Take a moment today to prioritize your mental well-being and encourage open conversations. You're not alone, and support is available. Remember, it's never too late to start caring for your mental health.   #MentalHealth #MentalHealthAwareness #MentalHealthMonth #Advocacy #BreakTheStigma #MentalHealthMatters #CompassionateLeadership

This year’s #EuropeanMentalHealthWeek is about making co-creation a reality.  Doing with is better than doing for. We are #BetterTogether. - Co-creation means different people working together towards one purpose: better mental health for all.  - The knowledge of people with lived experience, their supporters, professionals, and decision makers is valued equally.   - The best actions in mental health are about people’s real needs. That’s why people’s voices matter  - Co-creation inspires responsibility, trust, power, and shared accountability.   - Let’s promote positive mental health, design paths to recovery, and improve mental health care and social inclusion together, with the meaningful involvement of each of us.  - The easiest form of co-creation is working with those around you! If you and your community were to be involved in decisions regarding mental health initiatives, what would you prioritise and how?  

Today marks the beginning of Mental Health Awareness month. Together, we can stop the stigma and help those in need. #mentalhealth #mentalhealthawareness #stopthestigma https://lnkd.in/giryV5kD

This year, for Mental Health Awareness Month, join me and NAMI in sharing how you make time to prioritize your own mental health. This annual observance highlights eradicating #MentalHealth stigma, extending support, fostering public education and advocating for policies that prioritize the well-being of individuals and families affected by mental illness. #TakeAMentalHealthMoment

May is #MentalHealthAwarenessMonth. We are sharing resources and spotlighting leaders from across the #YouthBuildMovement who promote the importance of supporting mental health. Learn more here: https://lnkd.in/gpj2uX-v

Join us in shining a light on mental health stigma in rural America this May! In our latest blog post, Laura delves into the hidden struggles and resilient spirit of rural communities facing mental health challenges. From breaking down stigma to fostering support networks, discover actionable steps we can take to create a landscape of acceptance and healing. Let's amplify voices, challenge stereotypes, and sow the seeds of change together. Read more: https://shorturl.at/GKNO7

Did you know that about half of all Australians experience mental illness in their lifetime? Queensland Mental Health Week runs from the 7–15 October 2023 and provides a crucial opportunity to address an issue that affects a significant portion of our community. This year's theme, 'Awareness, Belonging, Connection,' underscores the vital factors that contribute to positive mental health and wellbeing. It emphasizes the importance of fostering connections, initiating essential dialogues, and eradicating the stigma surrounding mental health. During this week, let's unite to support one another, extend acts of kindness, and enhance awareness of the paramount significance of mental well-being. By coming together, we can collectively work to create a more compassionate and understanding society. Source: https://lnkd.in/g8dH4cU #QueenslandMentalHealthWeek #MentalHealthMatters #EndTheStigma #YouAreNotAlone

May 6 to 12, 2024, is #MentalHealthWeek across Canada, and this year is centered on the healing power of compassion. In a world of uncertainty where we have no idea what personal or professional struggles our colleagues, friends or family members may be going through, each of us has a tremendous power at our disposal: practicing compassion. Compassion is defined as the practice of meeting suffering with kindness and caring action, and goes beyond empathy into the realm of taking action. According to the Canadian Mental Health Association, demonstrating compassion through caring actions and kindness can positively impact mood and help alleviate feelings of depression. It’s also contagious, as experiencing acts of compassion can encourage others to show compassion too—creating a domino effect. Practicing compassion is also fundamental to creating a more just and equitable society. This week our Alberta Blue Cross team members embraced the spirit of Mental Health Week by sending colleagues notes of encouragement and kindness. Check out the video at https://lnkd.in/gvpYcPA5. So if you happen to be reading this post, please join me in recognizing Mental Health Week by helping to spread the healing power of compassion. You never know whose life you might impact for the better. #Compassionconnects #Mentalhealth #MentalHealthWeek2024  #Wellbeing   #Mentalhealthishealth #CMHA #Wellbeingatwork

Did you know that about half of all Australians experience mental illness in their lifetime? Queensland Mental Health Week runs from the 7–15 October 2023 and provides a crucial opportunity to address an issue that affects a significant portion of our community. This year's theme, 'Awareness, Belonging, Connection,' underscores the vital factors that contribute to positive mental health and wellbeing. It emphasizes the importance of fostering connections, initiating essential dialogues, and eradicating the stigma surrounding mental health. During this week, let's unite to support one another, extend acts of kindness, and enhance awareness of the paramount significance of mental well-being. By coming together, we can collectively work to create a more compassionate and understanding society. Source: https://lnkd.in/g8dH4cU #QueenslandMentalHealthWeek #MentalHealthMatters #EndTheStigma #YouAreNotAlone

As we embrace Mental Health Awareness Month, it’s a time to reflect not just on the well-being of our community but also on our personal journeys. At Infocraft Marketing Group, we acknowledge that each of us has faced times of emotional upheaval. Understanding and supporting mental health is paramount in our mission. This month, we are deepening our commitment to nurturing a supportive environment. We're are focusing on mental health awareness, fostering open conversations, and ensuring that support is readily available for all. On a personal note, I recognize the importance of compassion and empathy—values that are core to our culture at Infocraft. We’ve all experienced challenges, and it’s crucial to take extra time this month to care for those who are struggling. Let’s use this opportunity to show compassion and renew our commitment to each other’s well-being. It’s okay to seek help and essential to offer support. Together, we can break the stigma and build a more understanding and supportive workplace. #MentalHealthAwarenessMonth #InfocraftCares #MentalWellbeing #BreakTheStigma https://lnkd.in/eRYh37YA