Jamie Alexander’s Post

Today is World Mental Health Day 👥 Break the stigma! 🌟 At The RANt Group, we believe that mental health matters. In the fast-paced world of cybersecurity, it's essential to prioritise your well-being. 💪 It's time to break the stigma, so we have teamed up with Cybermindz.org which can help with the following in the cyber security sector: ✅ Support your colleagues during challenging times. ✅ Openly discuss your emotions and experiences. ✅ Build a healthier, more resilient cyber community. If you would like to find out more about what they can do, click here: https://cybermindz.org/. Let's create a workplace where mental health is a priority, and conversations about how you feel are welcomed. #MentalHealthMatters #CyberSecurity #MentalHealth #WorldMentalHealthDay

Bad actors have a lot of tools in their arsenal, but the most powerful one is human psychology. By exploiting human empathy and curiosity, social engineers construct elaborate narratives to deceive us. Some of them are easier to spot, while others have been carefully designed to prey on our natural inclination to trust authority figures or click on intriguing links. Don't fall victim to their tactics! Save yourself from being a victim by taking a step back and thinking before taking any action on that suspicious email. #Cybersecurity #SocialEngineering #Psychology #DigitalSafety

We are a work in progress. In our country. In our state. In our communities. At our work. At home. Within. Our work is: Relational Emotional Cognitive Financial Spiritual Physical Mental What are you working on? #cybersecurity #riskmanagement #workinprogress

New blog post talking about the importance of cybersecurity and what the term truly means to me. Please check it out an let me know what it means to you! http://wix.to/r5DSkwx

This World Mental Health Day 🧠, we're spotlighting an area that rarely gets discussed—the emotional and psychological aftermath of cybersecurity incidents 💻. The consequences go beyond financial loss 💵 and can deeply impact mental well-being 😔. Yet, these 'invisible wounds' often go unrecognized and unaddressed. Swipe to unveil the hidden emotional journey many cyber attack victims endure and why it's crucial to spread awareness 🗣. #WorldMentalHealthDay #Cybersecurity #MentalWellness

Cybersecurity can be an extremely draining line of work. If you're unable to restore from emotional depletion, it'll wear you down in the long run. Peter Coroneos, the founder of Cybermindz.org, shares insights on how we can combat burnout in cyber in this on-demand presentation. Check out the clip below and watch the full video for additional mental health insights. 👉 https://bit.ly/46SsEtl #Cybersecurity #MentalHealth #BurnOut

Some people do not behave like cows just for the fun of it. When I mean behave like cows,I mean the whole grass-eating, walking on all fours, mooing and all sort. This is a mental disease that is called BOANTHROPY. People can have a psychological disorder called Boanthropy that makes them believe that they are a cow. They try to live their life as a cow. They are not actually cows,but their psychological makeup at that instance pushes them to act like cows. The sufferers of this disorder suddenly start to crave grass and nothing but grass. They, for that moment,decide to use their limbs to walk just like cows,talk only when necessary because they prefer to moo and ba just like a cow would. A typical example of a person who suffered this is King Nebuchadnezzar in the Bible. Now that I have grabbed your attention>>> Some cybercriminals want to steal your personal information and soil your reputation just for the fun of it. They don't need the money or anything as gain, they just want to show their prowess. I promised some movie recommendations from time to time. Go watch UNLOCKED and tell me what you think of it. I will share the cover picture in the comment section so you don't get things mixed up. Remember to be #cybersafe as #cybersecurity starts with you! Till another time, Ciao!❤️ Day 15/100 #cybertechdave100daysofcyberchallenge #learning

Check our our latest article on hacking test anxiety!

Action is often the hardest part of creating change. That’s because when it comes to actually doing the work of change…anxiety, stress, doubts, vulnerabilities, and fears really come to the forefront and can paralyze us. However, if you have done the work of becoming more self-aware and self-accepting of these vulnerable parts of yourself, you will know how to handle these feelings when they make an appearance.   All the energy that was previously being used to suppress these doubts and fears is now freed up to direct towards actions that lead to change! https://lnkd.in/e8nW5NY #makethechange #change #selfdoubt #takeaction #selfaware #anxiety #vulnerable