iZola.life’s Post

The first year of motherhood is a profound time of transition, often marked by unnoticed and unaddressed mental health challenges. - Up to 1 in 5 women experience postpartum depression or anxiety, but less than 15% receive treatment. - Maternal mental health disorders are one of the most common complications of childbirth, yet they frequently go undiagnosed. - The impact extends beyond mothers – it affects the well-being and development of children, too. This is where Leva comes in – while you can track your baby’s growth and feeding in our app, it's so much more than that. Leva consider the whole woman and acts as a lifeline for new mothers navigating the complexities of postpartum life. We are on a mission to bridge this gap in maternal mental health support and beyond. By offering expert consultations, community support, and personalized content, Leva empowers mothers with tools and resources to recognize and address mental health challenges. It's time to change the narrative around maternal mental health. Let's #SupportMothers and #ElevateWellness with Leva. Together, we can make a lasting difference in the lives of new mothers and their families. Join us in this vital mission. #MaternalMentalHealth #PostpartumSupport #LevaApp

It’s true that the postpartum time is an emotional one, but too often I hear new mom’s reflect on how they “SHOULD” tough it out because it’s part of the process. As a mental health professional for 15+ years, please know that from baby blues all the way to debilatating severe depression you never have to just tough it out. LEVA has consultants for support of the WHOLE mom and that includes Mental Health. There is no qualifier to be able to access the Mental Health Consultant, me! Let’s normalize putting the health, including mental health, as a top priority for new moms. Because when mom is healthy, baby is benefits! Check out Leva App here: https://www.levaapp.com #mentalhealth #mentalhealthawareness #workingmom

Real Moms Live: Nurturing Mental Health Through the Motherhood Journey At Real Moms Live, Child and Family Counseling, Inc., we recognize the profound mental health challenges mothers encounter throughout their journey of motherhood. From the moment of conception, the path of motherhood is strewn with emotional complexities and unforeseen hurdles. As mothers, we navigate a maze of identity shifts, reorganization, and the perpetual quest for balance amidst the chaos. Each day presents new challenges, from soothing a crying infant to guiding a rebellious teenager or young adult; all while managing our own emotional well-being. The reality is, motherhood is a life sentence providing support & nurturing even adult children as they are guided through navigating their own concept of family. Yet, amidst the joy and fulfillment, we encounter moments of doubt, guilt, and overwhelming stress. Society's expectations often amplify these struggles, fostering a culture of judgment and comparison that undermines maternal confidence. Real Moms Live understands the unique mental health needs of mothers and the importance of providing a safe space for expression and healing. Our journey encompasses the highs and lows, the triumphs and tribulations, and the relentless pursuit of self-discovery and growth. Through compassionate support and evidence-based interventions, we empower mothers to navigate their mental health challenges with resilience and grace. Together, we embrace vulnerability, celebrate victories, and foster a community of understanding and acceptance. Join us on this transformative journey of motherhood, where mental health is prioritized, struggles are met with empathy, and every mother is valued for her strength and resilience. #RealMomsLive #MotherhoodJourney #MentalHealthAwareness #Empowerment #SupportiveCommunity #SelfDiscovery

👩🍼🤱 New and Expecting Mothers: Join Our Virtual Postpartum Support Group 👩🍼🤱 Embarking on the journey of motherhood can be as daunting as it is delightful. If you're feeling overwhelmed, you're not alone. Our Virtual Postpartum Support Group is here to support you every step of the way. 📅 When: Every Tuesday, starting Feb. 6th ⏰ Time: 5:30pm-7pm 📚 Duration: 8-week course Facilitated by: Ilham Muthanna, LMSW, an expert in maternal mental health, dedicated to providing you with a nurturing and understanding environment. Join us to: Share your unique experiences and find solidarity in the stories of others. Learn practical strategies for dealing with postpartum depression and other mental health issues. Discover the joys and overcome the challenges of motherhood with the guidance of a licensed professional. 💰 Investment: $50 per group meeting - an investment in your well-being and a stepping stone to a healthier, happier motherhood. Don't navigate this alone. Connect, share, and grow with us. 🔗 Sign up now! call 📞 1-517-993-5950 to reserve your spot. Let's thrive together in motherhood! #PostpartumSupport #NewMothers #ExpectingMoms #MotherhoodJourney #MaternalMentalHealth #PostpartumDepression #ThriveTogether #WellnessWednesday

Maternal mental health is a gentle whisper that often goes unheard amidst the busyness of motherhood. As moms, we carry the weight of endless responsibilities, pouring our love and energy into nurturing our children and supporting our households. However, in this beautiful chaos, we must not forget to tend to our own emotional gardens. Prioritizing self-care isn't selfish—it's essential. It's about carving out moments of peace, acknowledging our own needs, and seeking support when the weight feels too heavy to bear alone. It's about giving ourselves permission to rest, to recharge, and to heal. Remember, it's okay not to be okay sometimes. Let's create a safe space where vulnerability is welcomed, where we can share our struggles and triumphs, and where we lift each other up with kindness and understanding. Because when moms thrive, families flourish. 💖 #happywithbaby #parenthood #parenting #newparents #love #support #maternalmentalhealthmatters #selfcareisessential #youarenotalone #embracingmotherhood

👩🍼🤱 New and Expecting Mothers: Join Our Virtual Postpartum Support Group 👩🍼🤱 Embarking on the journey of motherhood can be as daunting as it is delightful. If you're feeling overwhelmed, you're not alone. Our Virtual Postpartum Support Group is here to support you every step of the way. 📅 When: Every Tuesday, starting Feb. 6th ⏰ Time: 5:30pm-7pm 📚 Duration: 8-week course Facilitated by: Ilham Muthanna, LMSW, an expert in maternal mental health, dedicated to providing you with a nurturing and understanding environment. Join us to: Share your unique experiences and find solidarity in the stories of others. Learn practical strategies for dealing with postpartum depression and other mental health issues. Discover the joys and overcome the challenges of motherhood with the guidance of a licensed professional. 💰 Investment: $50 per group meeting - an investment in your well-being and a stepping stone to a healthier, happier motherhood. Don't navigate this alone. Connect, share, and grow with us. 🔗 Sign up now! call 📞 1-517-993-5950 to reserve your spot. Let's thrive together in motherhood! #PostpartumSupport #NewMothers #ExpectingMoms #MotherhoodJourney #MaternalMentalHealth #PostpartumDepression #ThriveTogether #WellnessWednesday

This week marks Children's Mental Health Awareness Week, a crucial time for us to reflect on the challenges facing our youth's mental well-being. At Backpack Healthcare, we're deeply committed to addressing the pressing issue of youth mental health and advocating for accessible and inclusive care for all children and teens. Did you know that 1 in 5 children and young adults have seriously considered suicide, and nearly 1 in 4 children face mental health challenges like anxiety and depression? These statistics highlight the urgent need for early intervention. What's even more concerning is the unequal access to mental healthcare, where many parents struggle to afford the care their children need, and certain communities lack the resources available to others. Additionally, BIPOC populations are disproportionately affected, facing higher rates of misdiagnosis despite higher prevalence rates of mental illness. That's why we believe that early mental health intervention is more critical than ever for today’s children, teens, and young adults. At Backpack Healthcare, we're on a mission to break down barriers and ensure that every child and parent, regardless of race, age, or economic status, has access to the pediatric mental healthcare they need and deserve. Download our white paper — https://lnkd.in/g6EXZDbU to learn more about our approach and how we're shaping the future of youth mental healthcare. #ChildrensMentalHealthAwareness #mentalhealthawarenessmonth 💚📑 

Are you holding yourself up to unrealistic mom standards? We all want to be the best mom we can be. But what makes a “good mom”? Society has plenty of ideas–and they are often NOT helpful. We often end up feeling as if we need to over research and overthink every little parenting decision out of fear of making parenting mistakes that might mess up our children. This leaves us unable to trust ourselves, make decisions, and embrace our humanity. But what if we could find a different way to approach motherhood? What if we could let go of those unrealistic expectations, own our humanity, and mom in a way that aligns with who we are and what we value? It isn’t easy to let go of engrained norms or social expectations. But when we can unpack those harmful ideals, we can take control of our own motherhood journey, navigate our emotions, and find a way forward that feels right for us. Working with a mom therapist can help you do that! Connect with one of our qualified maternal mental health specialists today! Our maternal mental health specialists are here to help! We offer virtual therapy support for moms across Canada and the United States, serving you at every step of your journey. Our mom therapists understand what you’re going through. They can help with: 〰 Coping with infertility 〰 Anxiety and depression in pregnancy 〰 Preparing for postpartum 〰 Postpartum depression and anxiety 〰 Adjusting to motherhood 〰 Miscarriage and infant loss 〰 Mom Rage and irritability 〰 Intrusive and scary thoughts 〰 And more! Find out if we serve your area and book a FREE 15 minute virtual consultation at momwell.com/booking #raisingbabies #presentoverperfect #momlifebalance #empoweringmoms #momguiltisreal

👩🍼🤱 New and Expecting Mothers: Join Our Virtual Postpartum Support Group 👩🍼🤱 Embarking on the journey of motherhood can be as daunting as it is delightful. If you're feeling overwhelmed, you're not alone. Our Virtual Postpartum Support Group is here to support you every step of the way. 📅 When: Every Tuesday, starting Feb. 6th ⏰ Time: 5:30pm-7pm 📚 Duration: 8-week course Facilitated by: Reem K. Hassan, LLMSW, an expert in maternal mental health, dedicated to providing you with a nurturing and understanding environment. Join us to: Share your unique experiences and find solidarity in the stories of others. Learn practical strategies for dealing with postpartum depression and other mental health issues. Discover the joys and overcome the challenges of motherhood with the guidance of a licensed professional. 💰 Investment: $50 per group meeting - an investment in your well-being and a stepping stone to a healthier, happier motherhood. Don't navigate this alone. Connect, share, and grow with us. 🔗 Sign up now 📞 1-517-993-5950 to reserve your spot. Let's thrive together in motherhood! #PostpartumSupport #NewMothers #ExpectingMoms #MotherhoodJourney #MaternalMentalHealth #PostpartumDepression #ThriveTogether