Forbes Books’ Post

Unlock the power of your emotions with the Triple A's Approach. Learn to navigate your feelings without judgment for a more fulfilling life. Read more. https://bit.ly/3xWP2VQ #healthawarenessmonth #mathewscounseling #requestanappointment

What do you have in common with Tina Turner? She found new joy and happiness in her second act! That's my hope for you, to turn your midlife into the best years of your life. Schedule your Mid-Life Strategy Session so we can get you feeling like a rockstar too, link in comments to book your call. #RockStar #EmpowerWomen #MidLifeBestLife #MidLifeMakeovers #personaltransformation #GrowthMindset #confidence #PersonalGrowth

Read our Latest Find, an MD's Guide to Finding Happiness Later in Life. https://amzn.to/3OLxMbl #RiffonJobs #RetireEarly #AvoidBurnout

Read our Latest Find, an MD's Guide to Finding Happiness Later in Life.

Embracing the power of a smile! 😊 I have witnessed firsthand the transformative impact of a simple smile on someone's day. In a world that can sometimes feel overwhelming, a genuine smile can be a beacon of hope and connection.🤝 ⭐️In the midst of life's challenges, let's be the reason someone smiles today. It costs nothing but has huge value. Whether it's a colleague, a friend, or a stranger, your smile just might be the warmth they need. Remember, small gestures ripple into significant positive changes. Let's create a culture of kindness and empathy, starting with a simple smile. 😄 #SpreadKindness #MentalHealthMatters #SmileMore #Wellbeing #PositiveVibes #ConnectThroughSmiles #KindnessMatters #WellnessJourney #EmpathyInAction #MakeADifference #WelfareCoaching #PositiveChange

Law of attraction is a well-known phenomenon that we all believe in. Many people are afraid to say the name of sickness because they don't want to attract it. If we know that the universe works like this, why not apply it to every aspect of our lives? Let's stop talking about negative things and start focusing on positivity, success, and achievements. By doing this, we can attract more positivity into our lives. #lawofattraction #lifestyle #mindset #thoughts #life

Be your own biggest fan, not your worst critic.

The words you tell yourself hold immense power.

When you choose self-compassion and positive self-talk, you pave the way for growth, confidence, and a happier mindset.

Saying "I feel" instead of "I am" can be a more powerful reframe because it acknowledges emotions as temporary experiences rather than defining one's identity. It allows for flexibility and growth, emphasising that emotions come and go, while "I am" statements may imply a fixed, unchangeable state.

Remember, you are your most significant supporter, so let your inner cheerleader shine! Hi. My name is Jackie and I help working mothers to eliminate ‘mum guilt,’ creating time for themselves whilst also creating amazing family memories. Working with mothers enriching the lives of their whole family 🙌🚀 P.S. Experience an eight-week transformational program exclusively crafted for mothers, where we explore every facet of your mindset and parenting lifestyle, guiding you toward increased happiness, confidence, and a clearer understanding of your goals. Join me for private Zoom sessions once a week over eight weeks for £1200. To express interest, send a direct message with the keyword TRANSFORM. #SelfLoveJourney #PositiveTalk #InnerCheerleader #MindsetMatters #SelfCompassion #PositiveMindset #OwnYourNarrative #EmpowerYourself #BeYourOwnFan #InnerStrength #ChoosePositivity #GrowthMindset #SelfAffirmation #PositiveThoughts #EmbraceChange