Dexian Inc’s Post

Do you feel like self-doubt is holding you back? Even the most confident people face this challenge. But the key is to not let it rule you. ✅ Identify limiting beliefs: What's holding you back? Acknowledge it, then move past it ✅ Change your self-Talk: Be kind to yourself, don’t be a critic ✅ Focus on your desires: Let what you like doing guide you, not your fears ✅ Surround yourself with support: Find mentors and supportive people to lift you up ✅ Take action: Start small, set real goals, and work toward them ✅ Build resilience: See setbacks as lessons, not failures By implementing these strategies, you can overcome self-doubt and become who you want to be. You don't have to face this journey alone. Surround yourself with positive support, be true to yourself, and you'll build the confidence to be your best.

Are you an overthinker ?? Let's work on it together I came across 5 ways which could help one out to stop overthinking: ✅ Write down your thoughts and don't "sugarcoat" anything. ✅ Set a specific time to think about what is bothering you and try to analyze things . ✅ Ask yourself "Will this matter in 5 years ?" .. If not then "Let Go" ✅ Remind yourself that you can't control everything. ✅ Forgive yourself for what you've been holding onto. No one is perfect. Whenever you find yourself doubting how far you can go, just look look back where you came from, remember all the battles you won & all the fears you have overcome and let yourself feel proud about your progress. You cannot change reality, but you can control the manner in which you look at things. Your attitude is under your control. "WEED OUT THE NEGATIVE AND FOCUS ON THE POSITIVE"

“What’s the worst that could happen?” This question has helped me overcome imposter syndrome, fear of rejection, & society’s pressure in hard situations So the next time you’re faced with a decision, instead of getting paralyzed by fear maybe ask yourself “What’s the worst that could happen?” If the answer is short of you or someone else getting hurt or doing something that would go against your values Maybe you should try it out & just see what happens 🤷🏼♀️ What do you think? Love it or hate it? Or do you have a different strategy that helps you overcome fear & take action?? Let me know in the comments 👇🏻👇🏻

If you know, in your gut, that you have what it takes to create something BIG...then suround yourself with people who support and believe in you. Nothing destroys your productivity and potential as much as surrounding yourself with people who discourage and put down your dreams. Keep an eye out for these people because often, their discouragement isn’t as obvious and direct as them saying ‘you can’t do that’. Sometimes it’s much more subtle. Let me know in the comments if you’ve ever experienced this, and what type of comments - direct or subtle - did you hear?

Why you feel you're not doing much. Why you have termed yourself the unfavoured one, or one who has lost it all. You're doing well, and you've gotten it full. Just that you have been messed up by comparison. It has blown it stuck to you, that all friends and associates are literally doing better than you, and that you have no reason to see yourself doing great. With proves,it has unveiled to you,that you are less of a kind. Without presenting your self improvement, and that, you've come to a conclusion that your efforts are fruitless. That's not true. Comparison kills your zeal, shatters your efforts and hit down your motivation, builds doubt and supports it with imposter syndrome. Your comparison should be your today with yesterday, and hope for tomorrow with today. That'll give you a better highlight of your improvement and acceleration rather than leaving you feel all is against you.

What is your relationship with failure? Do you accept failure as part of the process when pursuing a goal? Or do you beat yourself up when you make a mistake? Do you understand that setbacks are part of the human experience? Or do you believe that you are the unlucky one. And that other people are happier and more lucky than you are? And do you identify with your mistakes? Telling youself that you are not good enough. That you are a failure? This may lead to unnecessary suffering and feeling lonely. And it often leads to putting the bar lower for ourselves. Giving up on our dreams. Or to procrastination. Because when we set our targets low enough, we are sure we will hit them. And if we postpone action, well, then we will not make a mistake. But are these strategies helpful? In the short term they may be. But think about the long term consequence? There is a cure. I’ll discuss it in more detail in a next post. But as a starting point you may try this: Practice being kind to yourself. Treat yourself like you would help a good friend who is suffering from a set back. I’m curious, what is your relationship with failure? Have a great day. #selfcompassion #1percentbetter2day #personalleadership

Don’t worry about being slow In fact, don’t let anyone hurry you into making a mistake. Learn to go much slower to be much more accurate. In a nutshell, if you only desire to go fast you’ll replicate your own mistakes. The bottom line is you’ll be left paying for your own mistakes too. In fact, relationships are the same way. Don’t hurry into it. Make sure your own goals are perfectly aligned with your own choices and behaviors. Think before you act and make unconscious mistakes.

Look closely - what do you see? Not everything we perceive is 'true'. Not everything we think is factual. Not everything we do to cope is helpful. So if you are stuck in a loop of negative thinking and stress? If you want to elicit change in your life but you're not sure how? DM me to see if I can help.

No matter how much we suffer, or how hard we think it can be, time will make us endure it and go through it. When we go out of our comfort zone, things always seem overwhelming. We feel not worth it. We're in constant stress. We think we are not able to succeed. Our first reaction is to give up. However, nothing good happened to people that choose comfort and security. Eventually, nothing happens at all. But the human brain is fascinating. Regardless of the pain we experience, over time, we learn to adapt and live with it. It eventually becomes our new normal. It enables us to push further into discomfort. I'm living this feeling these days. I thought it would be easier. I thought that all the content I have been listening to taught me everything I had to know. However, it couldn't make me feel the stress of actually doing it. The constant doubt. The fear of failing. But that's fine because it's part of the journey. In the end, only successes will remain, built with the accumulation of failures.

Never state NEGATIVE without a corresponding POSITIVE. Whatever you declare more will overwhelm the next. If you get stuck with the first, that’s the beginning of your end. Because there is a process, a negative thought leads to a negative feeling. The negative feeling breeds negative action. The negative action determines negative result. So what will you declare more?