CRG’s Post

Wellness Tips from Dr. Weeks 💪 🏋️ 🍄 . Incorporating regular breaks that involve movement through out your work day will keep your spine flexible and prevent stiffness. https://lnkd.in/dSKdRvbS / (678) 471-1291 . . #wellnesstips #healthylifestlye #spine #chiropractor

How to reduce sedentary time? If you are able to do so, Standup to take phone calls. It's a wellness boost while also being a posture reset. Standing increases blood flow, keeps muscles engaged, and can even enhance focus and creativity. Visit BreakTheSit.com for more! #TuesdayVibes #MoveMore #Canada #Wellness #HealthyWorkplace

How We Identify Joint Instability 🧐 💬We take an X-ray & have you move in different directions 💬 If bones slip forward or backward we'll measure for distance of movement 💬If joint instability is identified we will personalize care to those needs Follow for more wellness tips and information 💚 .⁠ .⁠ .⁠ #jointhealth #wellnesstips #morningmotivation #jointwellness

Can simple physical movements improve your overall health, wellness, and quality of life? In the case of stretching, the answer is unequivocally yes. Stretching exercises are an important part of physical therapy for this reason. Read blog to learn more https://1l.ink/GWLKJ56 #MidwestPhysicalTherapy #PhysicalTherapy #PhysicalTherapist #Stretching

POWERFUL WELLNESS SOLUTIONS FOR MEN @ BLÜ! Imagine having the energy, stamina, and libido you experienced in your 20’s and 30’s, along with the benefits of rejuvenation and anti-aging. Our expert medical team is here to guide you on this transformative journey back! Link in bio to schedule. #trt #hormonehealth #optimalhealth #mensswellness #wellness #wellnessmiami #blüwellness #blü

A short break to stretch and refresh can boost productivity and promote overall health. Regular stretching can help reduce tension, improve posture, and increase energy levels. Count me in for some stretches! #StretchBreak #Productivity #Wellness #InclusiveStretching #BeKind #BePresent #BeInclusive @nicolewithinclusive

Movere Wellness Moving(exercising) is a vital component of the Wellness Inventory originally developed by Dr. John Travis, wellness pioneer. Aging should not become a deterrent for meaningful engagement in an age appropriate activity plan. Always consult with your clinician prior to initiating an exercise regimen. #exercise #aging #moving #health #wellbeing

"Improving your posture can definitely help with your look and confidence, but it's even much more than that. Having a good posture helps develop strength, balance and flexibility in your body. It can also reduce your risks of injury, and of developing muscle pain. Click here to learn 12 easy exercises to improve your posture- https://buff.ly/3SwBwAh @healthline #exercise #posture #workout #stretches #healthyhabits #exercise #tipsandtricks #begoodtoyou #begoodtoothers #health #wellness @evolvewellnessvancouver . . . These posts should not be used to self-diagnose or self-treat any health, medical, physical or psychiatric condition. Information shared via posts does not replace professional healthcare advice specific your condition and needs. If you are unsure whether you would benefit from implementing tools discussed in these posts, please contact your healthcare provider. "

Exercise can improve your loved ones health, strength, sleep, mood and can lower the risk of falls. Even if it’s just accompanying them on a short walk to begin with or implementing some basic stretches at home this can assist to increase their overall wellbeing. #FeelgoodFriday #Exercise #HealthyMindHealthyBody #CareProfessionals #CareProviders

Posture is the position in which you hold your body while standing, sitting or lying down. Having a good posture provides health benefits. Learn how to maintain them on this article. 👉 #PostureHealth #BodyAlignment #GoodPosture #HealthBenefits #PostureTips #WellnessAdvice #BodyPositioning #HealthAndWellness #PostureAwareness #SpinalHealth