RPM Physical Therapy

Are you passionate about helping others achieve their best health and wellness? Do you thrive in a supportive, collaborative work environment? RPM Physical Therapy is looking for dedicated professionals to join our growing team! At RPM Physical Therapy, we believe that a positive work culture is the foundation of excellent patient care. We foster an environment where teamwork, continuous learning, and professional growth are highly valued. Our team is committed to making a difference in the lives of our patients, and we’re excited to welcome new members who share our vision. What We Offer: 🔹A dynamic and supportive work culture 🔹Opportunities for professional development and advancement 🔹A chance to make a real impact in the community Interested in joining our team? Check out our LinkedIn page for more information on available positions and how to apply.

👟 Running Myth vs. Fact! 🏃♂️💪 Myth: Marathon Running Always Leads to Knee Pain. 🦵❌ Fact: Marathon running can indeed be physically demanding, but don't let the misconception about knee pain hold you back. Here's the real scoop: ✅ Proper Training: Effective training plans include gradual mileage increases, strength exercises, and flexibility work, which can reduce the risk of knee discomfort. ✅ Form Matters: Pay attention to your running form. Proper alignment and stride can help distribute impact forces evenly, minimizing stress on your knees. ✅ Smart Recovery: Post-run recovery is just as crucial. Adequate rest, stretching, and foam rolling can aid in muscle recovery and reduce knee strain. ✅ Listen to Your Body: If knee pain persists, it's essential to listen to your body. Consult with a healthcare professional or sports therapist to address any underlying issues promptly. Marathon running can be a rewarding journey, and knee pain should not be an inevitable part of it. Stay informed, train wisely, and enjoy your running adventures to the fullest! 🌟 📞 (713) 992-5916 | 🌐 rpmwoodlandspt.com

Feel the burn with our Glute vs Hamstring Activation challenge! We hooked up the Noraxon on Jonathan and Josh to put them to the test! 🏆 Who do you think did it better? 🦵

🌟 Client Testimonial Spotlight! 🌟 We are thrilled to share the heartfelt words of our incredible client, Joseph Muckenthaler. Here's what they had to say about their experience at RPM Physical Therapy: "I came to RPM with two bad shoulders. The one I was actually concerned about was an easy fix, the other one has been more persistent. Jonathan and his staff have been amazing at not merely removing my symptoms but giving me the tools and the program to actually correct my problem. RPM is passionate about what they do and it shows! After years of bad advice and diagnoses it’s amazing to have real answers and to be able to work out pain free again. Can’t recommend them enough." We are truly humbled and grateful for the opportunity to make a positive impact on your health and well-being. Thank you for choosing RPM Physical Therapy! If you've had a similar experience with us, please don't hesitate to share your testimonial. Your feedback is invaluable to us and inspires us to continue delivering the best care possible. 📞 (713) 992-5916 | 🌐 rpmwoodlandspt.com

Say goodbye to back pain with this hip stability routine! 💪Strengthen your hips, improve biomechanics, and reduce stress on your lower back. Learn the exercises and follow the routine to enhance your hip mobility and stability. Click the link for a healthier, pain-free back! Watch the video here 👉 https://lnkd.in/geVfS3BJ

Unlock shoulder mobility with these soft tissue mobilization techniques! 🔁Learn how to address frozen shoulder or impingement with targeted stretches and muscle release. Covering it all from the front to the outside of the shoulder blade. Check out the step-by-step guide to enhance your shoulder biomechanics and promote flexibility. Remember, mobility + stability = optimal results. 💪 Watch the video here 👉  https://lnkd.in/g2ftJPT2

Getting older means getting wiser, and that goes for the body too! 🌟Hypermobility, reciprocal inhibition, and inflammation are some of the ways your body talks to you. Let's aim for centrated joints, finding that sweet spot with mobility and stability. Hitting the big 5-0? It's not about pumping the brakes, just moving smarter. 💪✨ Watch the video here 👉  https://lnkd.in/gvxE-dME

⛳Elevate Your Golf Game! 🏌️♀️✨Check out our latest YouTube video for a game-changing golf warm up routine. Unlock power and flexibility with targeted exercises for hips, hamstrings, and thoracic spine. Ready to transform your golf experience? Watch the video here 👉  https://lnkd.in/gdrqYaTt

👣Elevate Your Feet! Discover the secret to rebuilding arches naturally. Many think flat feet are permanent, but strength is the key. Assess hip strength, improve ankle flexibility, and fire up those glutes. Simple daily practices can make a difference. Strengthen, stretch, and revive your arches! 🦶✨ Watch the video here 👉  https://lnkd.in/gpqFj6vC

🤔Wrist pain during workouts? We've got your fix! 💪Dive into our latest video for a breakdown of anatomy, muscle roll-out tips, and precise joint mobilization techniques. Say goodbye to discomfort and hello to a stronger workout! 🚀 Don't let wrist issues hold you back – join the journey to pain-free planks and push-ups! Share with friends who might need this too. 🌟 Watch the video here 👉 https://lnkd.in/g3zCcJB6