Roundglass

Reflecting on World Environment Day, let us continue to embrace our deep connection with nature. Did you know that walking barefoot activates pressure points in our feet and aligns us with the Earth's magnetic field, which enhances our balance and vitality?   #Nature #Wellbeing #NatureandWellbeing #StartLiving #HealthyAgeing #Longevity #WorldEnvironmentWeek #PhysicalWellbeing

Nature has a nurturing effect on us, in ways that are both profound and subtle. Lama Yeshe Rabgye reminds us that we are one with nature and that this deep connection impacts our overall wellbeing. From the calming embrace of a walk in nature, to the invigorating energy of the ocean waves, our connection to nature is a vital part of holistic living and promotes healthy aging and longevity. To celebrate this symbiotic relationship between nature and wellbeing, in honour of World Environment Day, we invite you to immerse yourself in the natural world, to rejuvenate your mind, body and soul. #WorldEnvironmentDay #EnvironmentDay #WED2024 #Nature #MentalWellbeing #wholisticwellbeing #Biodiversity #connectwithnature #GreenLiving⁠

Our Global Head of Mental Health and Wellbeing, Prakriti Poddar, delivered an inspiring keynote at the WA SHRM conference in March. To encourage micro-habits, she invited attendees to join a 14-day wellbeing challenge on the Roundglass Living app, where participants earned points for completing activities. At the end of the challenge, the top 5 participants even won rewards! 💬 Check out these four amazing testimonials from our B2B users, who experienced the positive benefits of the challenge and adopted new healthy habits for life. Ready to start a healthier, happier, and longer life too? Download the Living app NOW! (Available on iOS and Android). . . . #Wellbeing #WholisticWellbeing #MentalHealth #RoundglassLiving #HealthyHabits #UserTestimonials #B2BTestimonials

Did you know that users of the Living app see an ~27% improvement in their mood after using the app for at least 10 days? Find what you're missing out on and get started on your personalised wholistic wellbeing journey with Roundglass Living. Available on Android and iOS. Download NOW. . . . #StartLiving #RoundglassLiving #Livingapp #meditationapp #buddhism #meditation #wholisticliving #wholisticwellbeing #workplacewellbeing #meditationforbeginners #yogaforbeginers

There is no right or wrong when it comes to meditation, nor is there a "perfect time" to meditate. There are, however, some useful tried and tested tips you can follow to get yourself into a meditative mindset. Remember, meditating takes patience and practice, so here's some tips for how you can get started on your meditation journey. #Meditation #Wellbeing #WhollisticWellbeing #holisticwellbeing #whatismeditation #buddhism #hinduism #meditationtips #worklifebalance #workplacewellness

Meditation isn't just a practice but a pathway to improved mental, emotional, and physical health. This World Meditation Day, hear from our meditation teacher Almeiri Santos, on how meditation changed her life, if you're looking for a "Why" to start on this transformative pathway. Some of the benefits of meditation include: Reduces stress Enhances concentration Fosters better relationships Strengthens self-awareness Stay tuned for our next video, to find out how you can get started. #meditation #worldmeditationday #meditationbenefits #meditationexpert #discoveryourself #positivity #meditationforbeginners #worklifebalance #meditationatwork

What does it mean to be grateful in the present? How can being grateful help you let go of tension? If you sometimes find yourself starting your workday feeling tense and you're seeking a reset for your mind, join Lama Yeshe Rabgye on a tranquil journey through nature to learn some of the secrets to cultivating a grateful mindset. In honor of Mental Health Awareness Week, take this opportunity to prioritise your wellbeing and how the power of gratitude can help you feel inspired to start each day on the right note. #MentalHealthAwarenessWeek #wholisticwellbeing #mindfulness #mindfulliving #practicegratefulness #mindreset 

There’s a simple habit that likeable people share. It’s not about being funnier, brighter, or more accomplished. Anyone can master it. Stop trying to be the most interesting person in the room and focus on being interested instead. #nithyashanti #howtowinfriends #bepopular #listentothis #listeningskills #goodlistener #beagoodlistener

Do the people in your life... ...bring out the best in you? Can you be more yourself with them?  Do you leave interactions feeling replenished? That's how you know you're surrounded by the right people, says the ever-wise Nithya Shanti. #WednesdayWisdom #mindfulconnections #innerjourney #selfdiscovery #innerpeace

Here's how to tap into nature's wisdom 👇🏻 Everything is teaching us, says meditation teacher and former monk Nithya Shanti— but only if we are paying attention. The next time you venture outdoors, sit beside a flower, river, rock, or tree. Get quiet, ask yourself what you can learn from it, and then allow the answer to arise from within. Looking for more wisdom in unexpected places? Download the Roundglass Living app to elevate your everyday. #selfreflection #mindfulconnections #innerjourney #selfdiscovery #innerpeace