What do you do if you want to build a strong professional network during your internship?

Engage actively in every task and meeting, showing your enthusiasm and readiness to learn. This approach not only highlights your commitment but also opens doors to interact with colleagues and supervisors who can later vouch for your work ethic.

I coach lots of interns and as well as those who are out of internship and looking for another opportunity. My number one takeaway would be: During your internship, immerse yourself in the workplace culture. It's not just about excelling at the tasks assigned but also connecting with colleagues on a personal level. Whether it’s a quick chat over coffee or a brief discussion before a meeting, each moment is a chance to contribute positively to the team dynamics. These interactions not only enhance your understanding of what motivates your team but also allow you to contribute to their collective goals.

Offer help proactively, whether it's assisting a coworker with a project or volunteering for new tasks. This willingness to contribute can make you a go-to person in your team, further embedding you into the professional network of your workplace.

Networking effectively at professional events begins with a solid personal introduction. A few things to have ready in your back pocket: 1 - A concise elevator pitch ready to go, 2 – A short statement encapsulating who you are 3 – A short statement on what you’re passionate about. Treat networking as you would any job, prepare, practice and execute well. I would also add, add value to the conversation, no one likes to be sold.

Attend company and industry events, including workshops, seminars, and social gatherings. These settings are excellent for meeting people outside your immediate circle and gaining insights into broader industry trends and opportunities.

To maximize your online networking, tailor your profile to highlight skills and experiences that are most attractive to the industry you are targeting. Regularly updating your profile with new skills, accomplishments, or positions can keep your network informed and engaged. Additionally, consider joining industry-specific groups and participating in discussions to increase your visibility and connect with like-minded professionals. Regularly reaching out to new contacts with personalized messages can also foster genuine connections that may lead to opportunities down the road.

Connect online with your colleagues and industry professionals by using platforms like LinkedIn. Regularly update your profile, share relevant content, and engage in discussions to maintain visibility and show your industry engagement.

Even after your internship ends set reminders in your calendar to circle back to the team, co-interns, and professionals that you worked with at your internship. Maintaining those connections can be beneficial long term for your career.

Seek mentorship by identifying leaders within your organization or industry who inspire you. Approaching them for guidance not only helps in learning but also in building lasting professional relationships.

Building a mentoring relationship can start from a place of genuine interest rather than formalities. My approach is to engage in meaningful conversations about their career experiences while seeking advice on specific projects. An opening line could be: [Context talking about a specific project], “That’s really interesting, what’s your take on ____[something related to the project]” This strategy helps create a comfortable environment, encouraging a more natural mentorship dynamic. Demonstrating that you value their knowledge and are eager to learn is more impactful than simply looking for another name to add to your contact list.

Express gratitude and thanks for all those you connect with your during your internship. Ask to stay connected, share your goals, and reach out a few months after your internship has completed. Share progress made and ask them about their current projects and team. Continue to connect with them on a regular cadance until the mentorship is complete.