In the context of the COVID-19 pandemic, coping strategies, such as positive reframing, humour and acceptance, are associated with better mental health outcomes (Gurvich et al., 2020).
Oct 7, 2022
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The resources on this page emphasize several evidence-based self-care and coping strategies to reduce the stress associated with the COVID-19 pandemic.
In other words, coping with COVID-19-related stress may be most successful when individuals have a nuanced understanding of what specific strategy they are ...
The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people and communities. Fear and anxiety about a disease can be overwhelming and ...
These tools and resources address resiliency, strength, overcoming challenges of social distancing and supporting mental health professionals in their efforts ...
Apr 4, 2024 · Some people may use unhealthy ways to cope with anxiety around COVID-19. These unhealthy choices may include things such as misuse of medicines ...
Jul 15, 2021 · Numerous coping strategies have been identified, including self-distraction, active coping, denial, substance use, use of emotional support, use ...
Coping During Covid-19 ... The Conversation website provides suggestions based on psychological science to help with anxiety. ... Clinical psychologist Nick Wigwall ...
Information that can help you make safe choices, cope with the painful realities these choices may entail, and communicate effectively with loved ones at this ...