What? 3 workouts a week – 12 workouts total.

When?
May 1 – 31

Who?
You can complete the workouts on your own or with your friends/family!

Where?
Anywhere! This is a virtual challenge.

Why? To care for your physical and mental health while fundraising to support people struggling with mental health and connect them to resources.

Get started by joining the Challenge Group on Facebook → Join the Group