Sleep Cycle: Sleep Tracker

In-app purchases
4.4
198K reviews
10M+
Downloads
Content rating
Rated for 3+
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About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep calculator and sleep aid - with bedtime stories and sleep music) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle.


⏰ 5 reasons you’ll love Sleep Cycle:

1. A sleep tracker with a difference: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired.
3. Tailored advice: Let us track and analyze your sleep, and show you personalized tips and guides to develop lasting habits that will help you achieve better rest and feel great inside and out.
4. No more guessing: The sleep recorder detects if you snore, sleep talk, cough, or sneeze at night.
5. Fall into a gentle slumber faster: Create the perfect night conditions with our sleep aid - incl. bedtime stories, sleep music, and other relaxing sounds such as white noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health and effectively manage stress, recharge and get happier. Whether you aim to change your sleep habits, record your snoring and sleep talk, listen to sleep aid, find a stress relief or wake up more refreshed with a smart alarm clock, there’s a feature for you.


⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment ​​for a refreshing start
√ Carefully selected alarm sounds
√ Customizable wake-up windows up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE TRACKER
√ Snore recorder and sleep talk recorder: Snore tracker function to check how much you snore.
√ Notifies you how external noises impact your sleep
√ New! Coughing: Track and compare your coughing levels to make informed decisions for your health.

SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality score from 1 to 100.
√ A sleep tracker with detailed reports; statistics, trends and graphs.
√ Notes: Monitor how drinking coffee, stress, working out, or eating late affect your rest.
√ See how your night rest affects your mood.

SLEEP AID: A LIBRARY OF SOUNDSCAPES
√ White noise, brown noise, pink noise, and green noise included to guide you to a deep slumber.
√ Breathing exercises and meditation to unwind before bed.
√ Drift off with bedtime stories: Narrations paired to help you fall asleep faster.
√ Sleep music for stress relief.

SLEEP PROGRAMS - Tailored guides
√ Learn how to build habits to improve your sleep with exclusive guides made just for you by our sleep experts. Based on topics like stress relief or screen use.

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and start tracking your sleep from your watch
√ Gentle vibrations on your wrist, without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ New! Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your sleep calculator and reminder towards a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!


REQUIREMENTS
Ability to charge your phone by the bed.
Ability to place your phone near the bed, such as on a nightstand table or on the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
30 May 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
197K reviews
Annie Tang
26 March 2024
I have been using this app for about 3 yrs now, and it's been really good. However, starting Sunday, 24th March, the alarm stopped working. This has caused me major issues as it did not go off, and I ended up missing my shift at work. This was extremely weird as I had never accidentally slept in. On Wednesday, 27th March, I decided to test it. I set an alarm on the clock app for 7:30 am. and an alarm for 7:00 am. using this app, and it just appears the alarm for this app is no longer working.
1 person found this review helpful
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Sleep Cycle AB
27 March 2024
Hi there! Please reach out to us at [email protected] so we can take a closer look at this!
Jarryd Morriss
21 March 2024
Wish I could leave a better review after the 5 years I've used it for, but recently the alarm just hasn't been making noise and only vibrating, causing me to wake up later than planned. Not sure if there was an update that's broken it or what, but can't find anything online about this. I've gone over all the settings multiple times, tried different sounds, maxing my volume to make sure I don't miss it, nothing. Shame that I'll likely have to find a different app.
6 people found this review helpful
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Sleep Cycle AB
26 March 2024
Hi there! Please reach out to us at [email protected] so we can take a closer look at this!
Brooke Feely
17 April 2024
I've been using the trial period, and it's working really well as far as I can see. I was looking for an app like this for ages - with the gentle alarm at the right time and tracking of noises made in the night - but from reading other reviews, I'm nervous about entering paid if it's still bugging out once you do. Have the issues been fixed? Edit 17/04 - I had already opted out of the trial charge, I was just hoping to hear about issues updated so I COULD pay. I don't want to risk refunding.
9 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
17 April 2024
Hi there! If you want to use the free trial and not be charged you simply need to make sure you cancel the trial before it ends and will then not be charged! You cancel the trial in your Google Play settings if you register with Google!

What's new

Bug fixes and performance improvements