Ingabe ufuna isisindo ekahle? Hlola kalula nge lokusebenza. Kuyinto ithuluzi ewusizo ukukusiza ukulandela isisindo nsuku zonke futhi ukulondoloza isisindo sakho umgomo. Kungakhathaliseki ukuthi ufuna ukunciphisa umzimba noma athole isisindo, ethungatha intuthuko yakho kubaluleke kakhulu. Lapho ungena isisindo sakho, kuyoba ukubala Body Mass Index (BMI), umzimba iphesenti fat, bmr futhi ukukwazisa uma ezacile, isisindo ezinhle noma ngokweqile. Ngaphezu kwalokho ukuthi ungakwazi ukulandelela wena isisindo kathathu ngosuku ukuze uthole isisindo olunembile. Khona-ke ungakwazi setha umgomo wakho nokuqopha isisindo nsuku zonke. Futhi isisindo sakho bayolubonisa ishadi isisindo, ukuze ukwazi ngokomzwelo wemvelo hlola ushintsho isisindo sakho nsuku zonke futhi ngezinga semiphumela umgomo wakho.
Ngaphezu kwalokho, ukuvimbela ukulahleka amarekhodi isisindo somzimba, okwandisa isici ukuvumelanisa efwini. Uma usebenzisa uhlelo lokusebenza izinsuku ezingaphezu kwezingu-amathathu, isisindo eqoshiwe engaphezu kwamashumi amathathu, isicelo kuzovula ifu isitoreji sici.
- umsebenzisi kakhulu-UI enobungane.
- Isikhathi Real BMI / Body Fat Amaphesenti / bmr / Waist hip ratio (WHR) Inani.
- Track isisindo kathathu ngosuku.
- Izibalo Umniningwane isisindo
- Daily isisindo ithrekhi nesisindo goal setting
- ishadi isisindo ukubuka isisindo sakho inqubekela
- Cloud ukuvumelanisa umsebenzi ukuvimbela ukulahleka kwedatha
- Imperial namamethrikhi amayunithi.
Kubuyekezwe ngo-
Eph 29, 2023
