The Change Room

Inviting mentors like Anthony Minichiello to present in your workplace takes your team engagement to a whole new level. Creating change within your team starts with fostering an environment that is engaging, inclusive, and inspiring. Our world-class mentors use evidence-informed, science-backed approaches to deliver unparalleled health, resilience, and wellbeing strategies to your team. If your goal is to enhance the physical, mental, and emotional wellbeing of your team, reach out to us to discuss our keynote sessions and wellbeing programs today. https://bit.ly/3VhYX0f #KeynoteSpeakers #WorkplaceWellbeing #InspiredTeams #AnthonyMinichiello #Wellbeingstrategies #TheChangeRoom

We’re excited to announce that our incredible Leadership and Keynote Speaking mentor, Rowdy McLean- Master Mentor -Keynote Speaker of the Year – will be presenting at the Meetings & Events Australia conference next month in the Hunter Valley. Attendees will experience first-hand why Rowdy is voted Australia's best keynote speaker. His keynote session that helps people understand what they can achieve when they play a bigger game is such an engaging and inspirational experience. We look forward to seeing everyone at the conference! #Evolve2024  #MEAEvolve2024

Inviting mentors like Anthony Minichiello to present in your workplace takes your team engagement to a whole new level. Creating change within your team starts with fostering an environment that is engaging, inclusive, and inspiring. Our world-class mentors use evidence-informed, science-backed approaches to deliver unparalleled health, resilience, and wellbeing strategies to your team. If your goal is to enhance the physical, mental, and emotional wellbeing of your team, reach out to us to discuss our keynote sessions and wellbeing programs today. https://bit.ly/3VhYX0f #KeynoteSpeakers #WorkplaceWellbeing #InspiredTeams #AnthonyMinichiello #Wellbeingstrategies #TheChangeRoom

🌟 Last week, we had the incredible opportunity for one of our team - Jeff Hardy to present at the Public Service Association of New South Wales Annual Conference on “Changing the Life of a Young Individual.” 🌟 Jeff is a former NRL star and proud Ualaroi man, shared his unique journey, blending indigenous and Australian cultures. Through his experiences with an amazing family, Jeff highlighted the importance of finding purpose and positivity in what truly matters. Jeff's storytelling brought to life the wisdom and practices that have allowed indigenous Australians to live in harmony with the land and maintain exceptional health for tens of thousands of years. These timeless lessons resonated deeply with many attendees. We are grateful for the inspiring feedback from the team, and a special thank you to Stewart Little, Nicole Jess NSW PSA, and everyone at the PSA for inviting us to be part of this impactful event. #PSAConference #Inspiration #JeffHardy #IndigenousWisdom #Leadership #Wellbeing #CulturalHeritage #PositiveChange

Got some amazing guests coming up but to get off the mark with Mary Gourley is an absolute honour

🌟 Honored to Join CornerstoneEvents Staff Conference in Manly this week! 🌟 The Change Room was thrilled to be part of the Cornerstone Events staff conference in beautiful Manly this week. Our very own Susan Pearse had the privilege of opening the conference with a dynamic and interactive workshop that set the stage for an amazing two days. Susan's session explored how great teams achieve success by fostering deeper connections, understanding each other, and building on each other's strengths. Her engaging approach truly brought the team together and energised the entire conference. Thank you karen sainsbury and Kylie Warren for inviting us to be part of such an amazing experience with your team... Manly Pacific Sydney MGallery Collection definitely turned it on for us! What an incredible venue to host such an inspiring event! 🏖️✨ #TheChangeRoom #CornerstoneEvents #StaffConference #TeamBuilding #Manly #Inspiration #AmazingVenue

The Change Room – Collision of the Minds Season 2 The Habits and Behaviours of Exceptional Leaders Join us for an insightful journey into the world of modern leadership with our upcoming webinar series hosted by our amazing leadership and performance coaches, Matthew Elliott and Rowdy McLean-! 🎙️ Together, we'll delve into what exceptional leadership looks like in today's ever-evolving work landscape with a particular focus on how this is being applied to improve a team’s wellbeing, performance and culture. In each episode, we'll uncover the secrets to team success and explore practical strategies that leaders can implement to maximise their team's potential. From communication techniques to fostering collaboration, we'll leave no stone unturned in our quest to unlock the keys to effective leadership in this new working environment. 💼💻 Each episode will feature a special guest from the business or high-performance sports environments, offering real-world insights and sharing firsthand experiences of implementing these strategies in their organisations. From startups to corporate giants, our guests will showcase diverse perspectives and practical processes that can elevate your team to new heights. 📈 Don't miss this invaluable opportunity to sharpen your skills and learn from these amazing leaders! Our first episode of this series is on: 🗓️ Wednesday ,5th June at 3pm where we explore what great leadership is like within Google with our first Guest Mary Gourley, the Key account Director at Google Register for this insightful session through the below link https://zurl.co/sQMe #LeadershipEvolution #TeamSuccess #WebinarSeries

Embracing Challenges: Finding Opportunity in Every Situation In reflecting on the dynamics of modern life, I'm reminded of a quote that fell out of my head in 2015. "When you look for the best in every situation, Every situation brings the best out of you." This speaks to the power of our mindset and the potential that exists in every challenge we encounter. In today's world, it's so too easy to fall into the trap of focusing on the negatives, whether it's at work, in our communities, or within our personal lives. We often find ourselves surrounded by complaints about leadership, technology, colleagues, politicians, companies, and even our own families and friends. It appears the default behaviour is to seek out opportunities to complain and play the victim. But what are the outcomes of this attitude? We find ourselves in perpetual cycle of negativity, where our focus is constantly on lack, illness, and injustice. A cycle that ultimately reinforces these very outcomes for us. Consider the analogy: It's easier to sit on the lounge than it is to exercise. It's easier to grab fast food than it is to cook a healthy home-cooked meal. And it's way easier to succumb to negativity than it is to be happy or inspired. By embracing challenges and actively seeking out the best in every situation, we not only become better individuals but also positively impact those who share our space. Just as exercise strengthens our muscles, facing challenges head-on strengthens our resilience and builds our capacities as a person. Let's strive to be the kind of leaders who inspire others by our example, who see setbacks as opportunities for growth, and who actively seek out the silver lining in every cloud. Like all human capacities embracing load builds the ability to move challenges to extraordinary outcomes. Doing this collectively creates an environment where positivity challenges are met with courage and optimism, and where each situation brings out the best in us. The Change Room shares the Tools to make this Mindset a part of your Life & Workplace

The Change Room is thrilled to share our recent involvement in the icare NSW Mental Health Forums! 🧠 It's been an incredible journey connecting with like-minded individuals and organisations dedicated to mental health advocacy. This week, we had the honour of having Matthew Elliott deliver a presentation at the Penrith session! 🙌 Matthew shared invaluable insights on evidence-based practices that can significantly enhance our mental well-being. 💡 It was a powerful experience that reaffirmed our commitment to promoting positive mental health strategies. A big THANK YOU to everyone who participated and contributed to these forums! 🙏 Your passion and dedication inspire us to continue making a difference in the mental health community. Together, let's keep fostering support, understanding, and empowerment. 💪 #MentalHealthMatters #icareNSW #TheChangeRoom #CommunitySupport

The Change Room is thrilled to share our recent involvement in the icare NSW Mental Health Forums! 🧠 It's been an incredible journey connecting with like-minded individuals and organisations dedicated to mental health advocacy. This week, we had the honour of having Matthew Elliott deliver a presentation at the Penrith session! 🙌 Matthew shared invaluable insights on evidence-based practices that can significantly enhance our mental well-being. 💡 It was a powerful experience that reaffirmed our commitment to promoting positive mental health strategies. A big THANK YOU to everyone who participated and contributed to these forums! 🙏 Your passion and dedication inspire us to continue making a difference in the mental health community. Together, let's keep fostering support, understanding, and empowerment. 💪 #MentalHealthMatters #icareNSW #TheChangeRoom #CommunitySupport